The scale didn't budge this week and my fear has been realized. Stuck @ 275 yet again. I am stressed about it, but I am taking ownership of it. I have been eating too many carbs this week. I knew that I shouldn't have been doing it. My PCOS makes carbs even more of an enemy.
I had already told some friends last night that I needed to change it and it was confirmed this morning on the scale. It is the thing that I know I need to fix.
Whoever gives heed to instruction prospers, and blessed is he who trusts in the Lord. Proverbs 16:20
I will follow my nutritionists instructions this week. Goodbye bread, chips, and crackers. :(
No comments:
Post a Comment